Genuinely Sugar-Free Granola (Makes 12 servings) Taken From ‘Goodbye Sugar’ book by Elsa Jones It is virtually impossible to find a tasty granola that is genuinely sugar free. Most brands you’ll find on supermarket shelves
These healthy pancakes are worth getting out of bed for. The protein and fibre content will keep you full for hours and kids love them too! My toddler adores these pancakes! Ingredients (serves 1) ½
A simple, nutritious and delicious meal bursting with natural flavours. As a bonus, it takes less than 30 minutes to make from start to finish so perfect for a mid week dinner. Ingredients 2 cod
This is a crunchy and satisfying salad bursting with sweet and sour flavours. A light version of a classic without the fatty dressing. A great way to use up left over chicken. Ingredients 2tbsp natural
Tomato, Mozzarella & Chick Pea Salad (serves 2) A simple but tasty lunch you can throw together in minutes. Keeps well in the fridge for up to 12 hours. Ingredients 2 large vine tomatoes, cut
Wholemeal Pitta Filled with Houmous, Roasted Red Peppers, Cherry Tomatoes & Rocket Leaves This is one of my favourite lunches because it's ridiculously tasty and can be made up in two minutes flat. I'm not
Quinoa Vegetable Soup (serves 6) Quinoa is loaded with protein, fibre and minerals like magnesium and iron so it’s a real super food. Add in beans and 5 veggies as I've done here and you
This invigorating, antioxidant rich soup will boost your immunity and add a warm rosy glow to your cheeks. It's a real winter warmer packed with flu fighting nutrients! Ingredients 2 tbsp olive oil 1 large
Feel Good Healthy Granola bars (makes approx. 12 bars) Benefits (aside from being yummy!) Lower sugar content than most shop bought granola bars/flapjacks/breakfast bars High in mood & energy boosting vitamins & minerals Provide a
Banana & Peanut Butter Cookies (makes 8-10 cookies) Taken from ‘Goodbye Sugar Book’ by Elsa Jones The beauty of these cookies is that they can be made up and baked in under 30 minutes using
