I’m Elsa Jones, a qualified Nutritional Therapist with 8 years clinical experience.
In 2010, after 3 years of training, I graduated with a professional diploma in Nutritional therapy which is the comprehensive study of Nutritional Science and Therapeutics. In a nutshell, nutritional therapy takes the latest evidence based nutrition and applies it to improve the health of individuals based on their own specific health needs and goals.
It encompasses the use of carefully chosen diet & lifestyle recommendations to help improve a wide variety of health concerns including weight management, low energy, digestive problems, high cholesterol, headaches, acne etc.
It works on the basis that we are each individual in our make-up and therefore, ‘one size fits all’ models of eating (often based on outdated research) simply don’t work well for a lot of people. I am a full member of NTOI – The professional organisation representing qualified Nutritional Therapists in Ireland.