Elsa Jones, Qualified Nutritional Therapist & Author 2023-01-03T18:46:53+00:00


Book a 1:1 Consultation in clinic or via skype

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Online Self-Study Plans

Online Eating Plans & Free Workshops

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Nutrition Tips & Recipes

Check out my blog/videos for nutrition tips & recipes

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Online Nutrition & Weight Management Course – Live group, 4 x evening sessions, starts Jan 25th, 2023.

Register Now!

Online healthy eating program

About Elsa

Eat Well, Feel Well, Look Great!

‘I’m Elsa Jones, a qualified Nutritional Therapist and author of best-selling book ‘Goodbye Sugar’. As a nutrition consultant I tailor makes nutrition plans for clients based on their health needs and goals. I specialise in motivational weight management, helping clients change their mind-set around food and break unhealthy eating patterns. I do 1:1 consultations from my office in Rathfarnham in Dublin and I also offer online video consultations for clients outside of Dublin and internationally.

Another way to work with me is through my online programs. My 10 Day Sugar Free Eating Plan and my Perfect Balance Eating Plan provide you with step by step guides and meal plans to help you improve your energy, lose weight and reduce your sugar intake.

My book ‘Goodbye Sugar’ is an effective guide on how to break both a physical and emotional dependency on sugar and includes a diet plan to help reduce sugar cravings as well as mind-set tools to deal with cravings & emotional eating.

My Online Nutrition & Weight Management Evening Course is back Live!

Next start date is 25th Jan 2023, click here to register (scroll down to end of linked page)

Corporate Wellness/PR Events

I have worked with a variety of companies and brands throughout the years presenting staff talks, workshops and product launches including Google, Microsoft, Ford, Kerry Foods, Danone, Unilever, Pharmaton, KBC, Aviva, Uncle Ben’s, The Health Store etc.

Book a corporate talk/PR event

GoodBye Sugar Book

Are you ready to:

  • Banish sugar and carb cravings?
  • Overcome emotional eating?
  • Manage your weight for life?
  • Look and feel years younger?
  • Regain energy, vitality and mental clarity?
  • Reduce your risk of diabetes and other chronic diseases?

If so, then Goodbye Sugar is the book for you!

elsa jones goodbye sugar health book


In the Media

As a leading spokesperson on nutrition in the Irish media, I recently featured as a nutrition expert on RTE health documentaries ‘Sugar Crash’, ‘Nine Stone Lighter’ & ‘What Women Want’ and have been a regular contributor on RTE’s Today show, ITV’s ‘This Morning’ show and TV3’s ‘7 O’ Clock Show’. In 2010 & 2011, I presented the popular health series ‘How Healthy Are You?’ on TV3..

View TV/ radio interviews/ published articles

Latest Nutrition Tips & Recipes

Expert advice and in-depth features for a healthy life