2 Minute Healthy Lunch Recipe

Wholemeal Pitta Filled with Houmous, Roasted Red Peppers, Cherry Tomatoes & Rocket Leaves

This is one of my favourite lunches because it’s ridiculously tasty and can be made up in two minutes flat. I’m not a fan of stodgy sandwiches for lunch but this little number leaves you full and satisfied without feeling bloated. It’s also full of vitamins and fibre and all the vibrant colours brighten up my day 🙂 It clocks in at around 350 calories which is pretty good for a sandwich!


1 wholemeal pitta pocket

2 tbsp houmous

Roasted Sweet Red Pepper, sliced (I use ones from a jar)

2-3 cherry tomatoes, sliced

A handful of mixed leaves

A drizzle of balsamic vinegar (optional)


Slice your pitta bread in half and spread with houmous. Top with roasted peppers, tomatoes and mixed leaves. Drizzle a little balsamic vinegar or lemon juice over the leaves and fold over. Devour and let your taste buds do a happy dance 🙂