added sugars

Sugar Savvy: How To Read Food Labels

2023-06-12T20:14:26+00:00

 How do I know how much sugar is in a food? On a food label, sugar comes under the heading of carbohydrates. Usually you will see something like ‘Carbohydrate 29g of which sugars 12g’. This

Sugar Savvy: How To Read Food Labels 2023-06-12T20:14:26+00:00