eat mindfully

Are You A Mindless Eater?

2018-05-16T10:44:01+00:00

End Mindless Eating Discussion on healthy eating tends to focus on what we eat. Much less attention is paid to how we eat. Yet, if you want to have a truly healthy relationship with food

Are You A Mindless Eater? 2018-05-16T10:44:01+00:00