Taken first thing in the morning, this multi-active wonder water will benefit you in 4 important ways: Firstly it will kick-start your metabolism, secondly, it will enhance your digestion, thirdly, it will help detoxify your system and fourthly, it will boost your immune system – WIN, WIN, WIN, WIN!!!
250ml warm water
1/2 tsp of fresh ginger, grated
Juice of 1/2 a lemon
1tbsp of apple cider vinegar (I use Braggs)
1tsp Manuka Honey
1/2 tsp cinnamon
A pinch of cayenne pepper
Add cooled boiled water to a mug, add all the ingredients and mix with a spoon.