Monthly Archives: November 2015

Superfood Soup Recipe

2018-05-15T09:47:44+00:00

Quinoa Vegetable Soup (serves 6) Quinoa is loaded with protein, fibre and minerals like magnesium and iron so it’s a real super food. Add in beans and 5 veggies as I've done here and you

Superfood Soup Recipe 2018-05-15T09:47:44+00:00

Immune Boosting Soup: Spicy Sweet Potato

2018-05-15T09:49:42+00:00

This invigorating, antioxidant rich soup will boost your immunity and add a warm rosy glow to your cheeks. It's a real winter warmer packed with flu fighting nutrients! Ingredients 2 tbsp olive oil 1 large

Immune Boosting Soup: Spicy Sweet Potato 2018-05-15T09:49:42+00:00

Healthy Granola Bar Recipe

2018-05-15T10:22:04+00:00

Feel Good Healthy Granola bars (makes approx. 12 bars) Benefits (aside from being yummy!)  Lower sugar content than most shop bought granola bars/flapjacks/breakfast bars  High in mood & energy boosting vitamins & minerals Provide a

Healthy Granola Bar Recipe 2018-05-15T10:22:04+00:00