Strawberry & Apple Crumble (Sugar Free)

This mouth watering crumble is naturally sweet and very versatile as any combination of fruit can be used. It make for a real comforting treat that the whole family can enjoy. It’s also super quick and easy to make and yes, you guessed it, its sugar free!

apple strawberry crumble

Ingredients

800g cooking apples (peeled, cored and sliced)

200g fresh/frozen strawberries (quartered)

3 tbsp water

1 cup rolled oats

1/2 cup chopped almonds (chop in a food processor or use a knife)

1 large tbsp coconut oil, melted

Pinch salt

1 tsp cinnamon

Method

Preheat oven to 190 degrees. Place the sliced fruit into a baking dish, then add the water and toss with salt to bring out some of the natural sweetness in the fruit.

In a separate bowl, mix together the oats, nuts and cinnamon, then pour in the melted coconut oil and mix well. Spoon the crumble mixture over the fruit to cover it entirely. Bake the crumble for 30-35 minutes or until the fruit is tender and bubbling.

Serve this ‘not so naughty’ dessert with a dollop of natural Greek yogurt or coconut cream.

Recipe taken from ‘Goodbye Sugar’ Book By Elsa Jones.

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© 2017: Elsa Jones Nutritionist | Telephone: 087 66 55 874 | Email: info@elsajonesnutrition.ie
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