Spicy Sweet Potato Soup!

Guilt Free Brownies!

Summer Strawberry & Spinach Salad!

Chocolate Chip Energy Bars!

Healthy Snacks To Ward Off Energy Slumps & Sugar Cravings!

Sugar Free Granola!

The video below contains clips from RTE Today Show and TV3 Health Series ‘How Healthy Are You?’



Elsa is a regular contributor on Newstalk Radio. Here are some chats with Tom Dunne. She chats about various nutrition topics and answers listener’s health related queries. Below are podcasts from previous shows.

Clips from Tom Dunne Show - click on topic of choice (bottom left – You can scroll on the right to see more)



Elsa is a freelance features writer for print media. She was a weekly health feature titled ‘Health & Happiness’ in the Evening Herald which covered all aspects of physical, mental and emotional wellbeing. She contributes as a health expert for the Irish Times, Irish Independent as well as several magazines including TV Now, Irish Parent, Stellar and Prudence. You can read some of her articles and columns by clicking the links below.
Read sample articles below from the various publications. Simply click on the title to read the article of your choice.

Evening Herald

•  10 Foods To Supercharge Your Health

•  Eat Your Way To Pregnancy

•  Shaping Up To Achieve A Baby Dream

•  Eat Your Way To Happiness

•  ‘How We Helped Transform Sinead’s life’

•  How To Live To Be 100

•  Is Stress Making You Fat


Irish Independent

•  Is Dairy Good For You?

•  Five Foods Experts Wouldn’t Touch

•  Can You Be Too Healthy?

•  The Truth About Sugar

•  Post Natal Diet Advice


Evening Herald’s ‘Ask Elsa’ Column

•  Advice on Digestion & Blood Pressure

•  Advice on Insomnia & Chick Pea Recipe

•  Advice on Morning Sickness & Dermatitis


TV Now Magazine – Interview with Elsa.

•  Read TV Now Interview

Enquiry / Book a Talk



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