It’s normal to have a craving for something sweet now and again. However, if you’re craving sugar and eating sweet foods on a regular basis, it can lead to health and weight problems. Answer Yes/No to the statements below to find out if your sugar cravings are beyond the norm….
If you answered ‘Yes’ to even one of these questions you are likely to benefit from reading ‘Goodbye Sugar’. You probably need only fine tune your existing diet and lifestyle to achieve a health benefit.
If you answered yes to two or more questions, then it’s likely that you have an unhealthy relationship with sugar which is affecting your blood sugar balance and hence your everyday health and wellbeing. If you don’t address the underlying causes now, you will continue to struggle with sugar cravings, weight gain, energy slumps and emotional eating.
The good news is that you can reverse the symptoms you are experiencing by following the ‘Goodbye Sugar’ programme and transform the way you look and feel forever.
So, let’s get started shall we?