Intro To 10-Day Sugar Challenge

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What is the‘10 Day sugar Challenge’? In a nutshell, it means eliminating sugar from your diet for 10 days. The idea is that it will help break the cycle of sugar cravings and kick start you towards healthier eating habits. Think of it as giving your body and your mind a fresh start.

I divided it into 6 sections,download each PDF to view

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© 2017: Elsa Jones Nutritionist | Telephone: 087 66 55 874 | Email: info@elsajonesnutrition.ie
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